Wednesday, July 2, 2008

Trail Run

warm, but very nice conditions today for a Jug Bray trail run...my first run since coming home from new england...ran creek-crossing trails...I was a little disoriented searching for a particular loop I take, but not having run this route in a while couldn't find it through the vegetation...lots of hills and rough terrain...hard run but felt good...total of 4.5 miles in 45:07...

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