Thursday, July 10, 2008

Trail Day

warm and humid but not oppressive this afternoon...ran all trails...feeling fatigued and headachy before this run...not expecting much...found some energy and grit to have a good run once I got going...trails a little sloppy...broke in the my new New Balance trail shoes...they're lighter than North Face and not as rugged...they do NOT keep water out...good for 200 miles, I say...maybe just use them for asphalt and gravel roads and light trails...finished 7.2 miles in 1:11:31...felt good by the time I finished...

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