warmer and more humid for this First Day of Summer run...ran all trails on the camp side of the park...trails not too messy considering all the rain we've had recently...had to contend with one or two downed trees blocking trailway...started sluggish...legs feeling a bit heavy, but ran last half of run at a quicker pace...passed the 400 mile ark for the year on today's run...I was at 288m this time last year...felt OK...I'll take Saturday off to be ready for Sunday's 10m long run...
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