Eight Miles

for today's long run...first in two weeks...I was feeling a bit off...more than usual for an early Sunday morning run...ran easy and steady out to the merkle fork and back with a round of side trails to stretch the mileage...time: 1:19:51...felt good by the finish...

finished the book about the run-n-gun Phoenix Suns...good read...next up Big Sur by Jack Kerouac...