10 Miles The Hard Way

walk breaks are really not my thing...but a combination of heat&humidity and tired legs and living the high life of summer vacation reduced me to several of them on today's trek...I hit Jug Bay and ran around the scenic road to the usual trail and then up to the park entrance and back down to the side trail system...managed 10 miles in a woeful 1:52:59...I should break 1:30 if I ever run a 10 mile race...disappointing but sometimes you just have to say a completed run is a good run...off to New England for a long weekend, I hope to run once or twice while I'm away...