February: That's A Wrap

ran three days this week...did a mile fun run on Monday...ran down the street a bit, a few loops around the barn and finished with a set of the old soccer sprints I used to run...Thursday after work I headed over to Jug Bay...was feeling good and completed 5.77 miles at race pace...I felt "cleansed" after this run...nice and mild for February...and early Saturday I ran just over 4 miles in the 'hood...Haley (the dog) joined me for a good bit of the workout...