Ah, to be back running at Jug Bay! First time in nearly three weeks...Life is Good...ran easy up to the bus depot via trail...I was pleasantly surprised to see the trail is being given a face lift with lots of new packed dirt on the portions likely to flood...sprinted up the camp hill at the finish to go over 5 miles for the run...felt good...totals: 5.1 miles in 49:51...
I won't be getting a long run in this week, as the family is headed down to Raleigh, NC to see Cathy and her new house...
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