Sunday, March 15, 2009

Not Feeling It

Totally blew off running this week...except for a mild Monday afternoon run...even that was only a "fun run" of 1.14 miles running in the 'hood and doing some soccer sprints...too busy at work, blustery weather, and an aching body kept me out of the mood for some running this week...

Sunday, March 8, 2009

Meltdown

No running this week until Friday as the snow slowly disappears...Friday was a mild day with temps at 66 degrees in the afternoon as I started out for my run...the Jug Bay trails were muddy and there were still patches of snow in shaded parts...ran 4.15 miles in 38:55...a nice, steady run...

Got up at sunrise on Saturday for my birthday run...43rd...covered 3.54 miles of neighborhood at a race pace clip of 31:34...

Back to Jug Bay on Sunday for a sleepyhead run...not only is it the morning after my birthday celebration, but the clocks sprung forward an hour overnight...so I was sluggish to say the least...8.21 miles in 1:20:01...after 5.7 miles took some periodic walk breaks...

Monday, March 2, 2009

Don't Eat The Yellow Snow

A rare March snow storm barreled through my neck of the woods late yesterday and all night...looks like no school for a couple of days! Haven't had to shovel the driveway for many years now, but that streak is over!